Lungefest
Power Yoga Online Class: Lungefest A quick 30 minute practice emphasizing lunging and external hip rotation. Strengthen and open up your legs, build a little heat, and cool it down.
Paul Teodo
Dynamic
Power Yoga Online Class: Lungefest A quick 30 minute practice emphasizing lunging and external hip rotation. Strengthen and open up your legs, build a little heat, and cool it down.
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