Language of the Divine
Strong Chair Pose, Side Arm Balance plus three Push-Ups, standing poses. Names called out in Sanskrit.
4.3
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Title isn’t quite accurate-the Sanskrit lesson lasts all of two seconds and comes in the second half but no matter. Still an excellent practice as always, more challenging in its length and breadth than in any one section or sequence. Highly recommend
January 22, 2024
Janepark, on the Language of the Divine class.
Great class. Felt so many places in my body.
December 22, 2023
Julie, on the Language of the Divine class.
Very similar to meditation and flow class (minus the meditation). Balancing poses, side plank, hero pose to triangle and a bind. Finish with pigeon and floor stretches. We get to do seated forward fold in this one!
August 23, 2023
Emily C, on the Language of the Divine class.
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