Past Livestreams
Messing Around Down Low
After acquiring some heat we sink into a gentle but very sweet crescent lunge sequence (with back knee down) and then we stay close to the floor for some upper body and core strength and then some very unique and cool stretches.
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Reviews
Begins innocently enough, 3 sun a and 3 sun b… then I’m not sure what I just did but I liked it😆
September 22, 2023
Lynn, on the Messing Around Down Low class.
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