Kids Yoga: Hip-y

About This Class

Led by Amanda Huggins, this approachable kids' yoga class is entirely dedicated to hip opening and mobility. Starting seated, children move through Butterfly Pose, half and full straddle folds, a squat (frog pose), Happy Baby, and supine twists before settling into Shavasana. The instructor uses imaginative, child-friendly language throughout — comparing poses to frogs, roly poly bugs, and babies — to keep kids engaged. Breath awareness is woven in consistently, with inhales used to lengthen and exhales to fold deeper. The class is framed around real-life benefit: moving better on the playground and with friends. The pace is slow and nurturing, all work is floor-based, and no props are required.