Most Recent
Invigorating and Restorative Flow
Move, stabilize, and sweat! Energize the whole body and wind down with soothing, restorative stretches from your neck to your hips.
4.9
Explore Class Channels
Reviews
Would classify this one as a gentle flow. Didn't get the sweat I was hoping for but it was definitely restorative!
January 22, 2023
ESV, on the Invigorating and Restorative Flow class.
wonderful pace and transitions. totally enjoyed this one!
January 17, 2023
Valerie, on the Invigorating and Restorative Flow class.
Perfect combination of strength, centering, deep holds.
January 15, 2023
Rachel, on the Invigorating and Restorative Flow class.
sweet stretches for back and hips, perfect for my saturday morning! Thanks so much
January 14, 2023
fiore1905, on the Invigorating and Restorative Flow class.
Become a member for free
Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.
Do you want to add a review?
SUBMIT