How to Set an Intention | Power Yoga

How to Set an Intention

Practice with a message, setting an intention to connect the mind, heart, and movement.

Instructor:
Astrid Kastenberg

Active

88 mins

5

OUT OF 5

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Reviews

Astrid's classes are medicine, church, home! Strong power yoga foundations and always soothing magic for the mind, and connecting body, mind and spirit <3

April 24, 2023

Michelle, on the How to Set an Intention class.

This was a beautifully constructed practice that truly taught how to set intention?I loved the metaphors for poses. Beautiful, just beautiful ?

October 27, 2020

Sharon, on the How to Set an Intention class.

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