Past Livestreams
Honor What You’re Feeling
Thu, 04/21/22: Cardio and stamina are the dominant qualities of fitness gently touched in this sequence. Yet with 25 push-up spread out throughout the class strength will be a factor. When end in some very deep and sweet stretches.
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Reviews
This was a great upper body strengthening class. I often find Bryan’s classes with a lot of balance challenging for my glute muscles, and I love the challenge but there are no airplanes, half moons, etc in this class. It was a nice change.
February 3, 2024
gamecockyoga, on the Honor What You’re Feeling class.
Great class, just what was needed for a more vigorous and ultimately relaxing class today! Grateful for your sharing of a class that was literally from a year ago. Mahalo!
April 20, 2023
Robert, on the Honor What You’re Feeling class.
Amazing. Thank you Bryan and Melissa. Super class. Loved it so much!
May 3, 2022
Lisa, on the Honor What You’re Feeling class.
Whew.... that one definitely challenges the stamina ! Amazingly strong and invigorating...definitely got the blood circulating. Loved it !
April 25, 2022
michelleja2727, on the Honor What You’re Feeling class.
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