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Hips & Rainbows

Lots of hips and side body strengthening, with no sun salutations, culminating in pigeon pose and sweet stretches to cool down.

Tracey Goldman

Dynamic

35 mins

4.6

OUT OF 5

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Great hip stretch

September 25, 2020

Eve's, on the Hips & Rainbows class.

"Ar-ha..."

August 4, 2020

Grace, on the Hips & Rainbows class.

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