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Expansion & Space
Creating expansion and space through breath and surrender.
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Reviews
thank you very much for this soothing class
November 24, 2021
mariateresacalal, on the Expansion & Space class.
Melissa's calming voice was too soft to hear well. Definitely not an "Active" class, as other Power Yoga classes are measured.
November 20, 2021
Nancy, on the Expansion & Space class.
Wonderful restorative sequence to unwind and practice self care. It’s so confronting for me to slow down. That’s when I know I’m doing advanced yoga!
May 21, 2021
Angela, on the Expansion & Space class.
maybe the props needed could be listed in the description. Having no bolster, I tried using a PT foam roller...until my neck was in agony, and I had to quit.
April 6, 2021
ScottyP, on the Expansion & Space class.
maybe the descriptor can be removed/updated since this is more restorative and not dynamic?
September 1, 2020
Nina, on the Expansion & Space class.
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