Most Recent
Crane – Animal Style
Cultivating a sense of balance and more importantly, balance in movement. Building ankle, knee, and hip stability to fortify the joints to give them superior protection. A powerful practice for strengthening the legs and hips in all ways. Gifting yourself the light, easeful grace of the crane and the ability to move your body in a smooth and dynamic way.
1
Explore Class Channels
There are currently no reviews
Become a member for free
Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.
Do you want to add a review?
SUBMIT