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Covid 10lbs.

Our two warmup sequences lead us into a dynamic balancing and floor sequence.

Bryan Kest
Active
64 mins

4.9

OUT OF 5

Reviews

Loved this flow...just what my body and mind needed! Infinite love and gratitude!

July 29, 2021

Lisa, on the Covid 10lbs. class.

Fun and challenging flow!

July 26, 2021

susanna, on the Covid 10lbs. class.

One of my most recent favorites! Loved the combination of the warm up sequences, balancing, crow, toe stretches, floor stretches, core, and that sweet plough and shoulder stand.... just an amazing all around flow!!! Thanks once again Bryan!

July 24, 2021

michelleja2727, on the Covid 10lbs. class.

Thanks for the laughs!

July 20, 2021

Marisa, on the Covid 10lbs. class.

What a fantastic flow🙏🏼

July 19, 2021

Eve's, on the Covid 10lbs. class.

perfect hour practice. I laughed a lot too.

July 14, 2021

LuLu, on the Covid 10lbs. class.

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