Past Livestreams

Cock Your Bow

Wed, 1/13/21 - After a short and effective warmup sequence we hit some of the basics before we head up to some standing balancing poses and from there we move to the ground for some sweet stretches and seated balances and a slightly longer meditation.


Bryan Kest
Active
71 mins

5

OUT OF 5

Reviews

These hour practices are the fasted hour. Thank you for another great practice. I feel great. I am grateful for my husband. I’m going to go give him a big hug.

January 18, 2021

Alyson, on the Cock Your Bow class.

How funny, Bryan, thank you for my Sunday morning laughs and smiles. I enjoyed listening to your introductory thoughts, once again, thank you. I have learned, in my chiropractic practice and in Life processes, to practice developing patience and having faith in the Process. You have no need to apologize for technical difficulties. May I suggest that Robin and Little John would be proud? Namaste.

January 17, 2021

Joseph, on the Cock Your Bow class.

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