Balanced & Strong

Standing poses designed around oppositional forces emphasizing spinal flexibility.

Byron de Marsé
65 mins




Byron, your practice is magical, thank you; and may I say that your memory is phenomenal? i have celebrated my 69th birthday on our blessed Earth, and, for 18 years, yoga has been a significant influence upon them. How about one more Ooooooohmmmm....

September 29, 2020

Joseph, on the Balanced & Strong class.

Great class with nice pacing and creative flow

September 4, 2020

vegansoulsunday, on the Balanced & Strong class.

An energetic, enlivening practice. Loved it!

August 22, 2020

Tara, on the Balanced & Strong class.

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