Back At It
Power Yoga Online Class: Back At It
Begin class on your back using a strap to release tension around the pelvis. Then move into a series of poses to stregthen your core and back and finish with soothing forward bends. Suggested props: Strap & block.
4.7
Explore Class Channels
Reviews
Another strong, solid practice. Thank you Steve Jones.
March 22, 2021
Suzanne, on the Back At It class.
That was so nice! Some strength some stretch all packed into a half hour. Felt really good. Thank you again Steve! Your classes are amazing!
November 18, 2020
Kate, on the Back At It class.
A half hour of power--appreciate the strength, but care in this short class--thanks Steve!!
August 4, 2020
Pamela, on the Back At It class.
Become a member for free
Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.
Do you want to add a review?
SUBMIT