Past Livestreams

As Strong or Gentle as You’d Like

Fri. 04/02/21 A basic and approachable flow that can be amped up or toned down according to one's mood. A very short but sweet arm balancing sequence and a leg balancing sequence as well.

Bryan Kest
Active
70 mins

4.8

OUT OF 5

Reviews

A really lovely and gentle stress-reliever.

April 18, 2021

Sunana, on the As Strong or Gentle as You’d Like class.

Wonderful overall class! Nice mix of strength and balance... be it leg, arm, calmness, humility or gratitude. So thankful for the constant reminders to tune in and tune out!

April 8, 2021

michelleja2727, on the As Strong or Gentle as You’d Like class.

just right kinda old school flow with a touch of the new. lovely!

April 7, 2021

Natalie, on the As Strong or Gentle as You’d Like class.

Great as always. Love that pigeon. Thank you

April 6, 2021

Alyson, on the As Strong or Gentle as You’d Like class.

Good times

April 5, 2021

mcutillo, on the As Strong or Gentle as You’d Like class.

Thank you so much for another fantastic yoga class!! and for teaching me Gratitude Meditation. Have a wonderful vacation.You will be missed. see you next Friday.

April 2, 2021

Debbie, on the As Strong or Gentle as You’d Like class.

nice very nice

April 2, 2021

debbie, on the As Strong or Gentle as You’d Like class.

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