After Asana: Wholeness Practice
Your done your physical yoga practice (asana), so now just lie down and be guided into deeper rest and awareness of your existing and ever-present WHOLENESS. This practice using guided imagery leads you through all five layers of your Being known as ‘Koshas’ in Yoga-talk and will leave you feeling more revitalized, connected and peaceful.
5
Explore Class Channels
Reviews
Become a member for free
Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.
Do you want to add a review?
SUBMIT