Using water as a symbol of healing, this practice guides you on a journey through your body’s energetic centers known as CHAKRAS and NADIS. This practice assists in rebalancing and strengthening your immune system while reducing and releasing deep-seeded tension & stress. The practice includes an original chakra healing soundscape produced by Roland Bogdahn.
Healing Water Chakra Balancing Practice
Power Yoga Class
Instructor
Eric Bennewitz
Intensity
Mellow
Duration
37 MIN
Ratings
5 out of 5