Past Livestreams
A Strong Smooth Flow
Wed, 10/21/20 - An extensive use of salutations with the edition of the rarely taught salutation C. Salutation C is a complete yoga routine all to its own. This class is a full body workout no doubt and very complete. It also includes deep stretches all within a strong flow!
4.7
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Reviews
Just the right amount of strength with a beautiful release!
August 19, 2023
Apryll, on the A Strong Smooth Flow class.
Super STRONG and DEEP. A great flow if you wanna challenge yourself!
June 14, 2023
drac, on the A Strong Smooth Flow class.
Great, strong class! Sound quality was clear. I could hear breathing but it doesn't bother me.
August 15, 2022
Susanne, on the A Strong Smooth Flow class.
Really great class. Looking at the date of this livestream, I'm very grateful to all at Power Yoga for keeping me moving on the mat over the past 5 years or so and in particular the last two years.
February 24, 2022
SK, on the A Strong Smooth Flow class.
Sound was great nice and clear. I could hear some breathing but it was just like being in an in person class. I don't feel like it was distracting at all
February 5, 2022
nikkihebert43, on the A Strong Smooth Flow class.
I love LOVE this class! It has three wonderful, complete and elegant flows at the beginning, and ends in deep stretches and a surprise. It really has everything. I remember doing the third sequence years ago with Bryan but could not find it any more - so here it is again. Goes straight into favourites! Namaste, Bryan!
January 14, 2022
Caterina, on the A Strong Smooth Flow class.
Thanks for this simple and challenging class. Brian, I have been practicing with you for over 25 years and every time I thank you for the variety of movements and insights I receive. Namaste
December 6, 2021
Yulia, on the A Strong Smooth Flow class.
good class with nice strength. audio a bit off. thanks Bryan!
October 22, 2021
Daniel, on the A Strong Smooth Flow class.
This is a great flow and aptly named STRONG - one needs a lot of strong will and muscle to get through this -not for the faint of heart or those who aren't able to flex a humble muscle to to surrender when one can't keep up. I surrendered here and there and laughed at the "find your own sweet spot between too much and not enough" because I thought, well I found a lot of those too much spots LOL. Worth every minute -and a great emotional release came from the deep stretches in crescent lunge and accompanying variations. THANK YOU!
October 18, 2021
ruthie.winig, on the A Strong Smooth Flow class.
Great class love the 3rd vinyasa flow missed that so much!
December 2, 2020
Ryan, on the A Strong Smooth Flow class.
Hi. Thank you for continuing to guide us in our yoga practice especially in the midst of this global pandemic. I think I can safely say that the practice you lead is likewise global since I am accessing this from the Philippines ?. I am grateful for these online classes since I found them to be very helpful especially during these challenging times. I have only tried the past livestreams twice. The sound quality was good in both classes. I could sometimes hear the breathing of the others but for me, it wasn’t bothersome
October 31, 2020
doclea21, on the A Strong Smooth Flow class.
amazing class w some new challenges (new to me at least!) Not gonna lie, I burst out laughing at the instruction to deepen crescent lunge and was amazed I could even do it! deep gratitude for this class!
October 27, 2020
Julia, on the A Strong Smooth Flow class.
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