Past Livestreams
A Spontaneous Day in the Neighborhood
7-19-22 A very quickly paced class touching more than usual due to the quick pace. Using salutations as the base and moving swiftly through lunges and one leg balancing heading down to floor stretches not slowing down until we get to meditation.
5
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Reviews
Love your spontaneity, awesome class which did touch just about everything! Thank-you so much.
August 12, 2022
julie.fongemy, on the A Spontaneous Day in the Neighborhood class.
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