A little of everything and a lot of nothing | Power Yoga

Past Livestreams

A little of everything and a lot of nothing

Wed, 12/02/20 - A class emphasis on touching a lot yet emphasizing nothing (besides breath). A strong initial warmup followed by standing balances, lunges, cry angles and crunges. Core work, floor stretching and a very deep resting pose.

Instructor:
Bryan Kest

Active

70 mins

4.9

OUT OF 5

Reviews

I couldn't stream yesterday's live, so I randomly decided on this class and I'm so glad I did. A perfect equanimity of pace, strength, balance, stretch and rest. Just wonderful.

April 23, 2022

SK, on the A little of everything and a lot of nothing class.

Excellent class!! Thank you!

March 15, 2022

judyleroy, on the A little of everything and a lot of nothing class.

February 10, 2022

susanboleary, on the A little of everything and a lot of nothing class.

bryan's the best.

January 26, 2022

Gladys, on the A little of everything and a lot of nothing class.

Thank you for this perfect flow!

January 5, 2022

Caterina, on the A little of everything and a lot of nothing class.

as always, thanking you kindly for another lovely class...feelin fine....x

December 16, 2021

tipilivin, on the A little of everything and a lot of nothing class.

Great class definitely a nice flow and a little bit of everything and a little bit different than normal to keep us on our toes ✌️

December 13, 2021

Ryan, on the A little of everything and a lot of nothing class.

???

October 23, 2021

Tracey, on the A little of everything and a lot of nothing class.

Just perfect for right now. Thx

April 11, 2021

Wega, on the A little of everything and a lot of nothing class.

April 6, 2021

stacycol, on the A little of everything and a lot of nothing class.

Thank you, Bryan. Perfect touching of everything and thank you for the reminders of nothing. Namaste.

January 29, 2021

ckohlhaupt, on the A little of everything and a lot of nothing class.

January 17, 2021

jennifer.gill01, on the A little of everything and a lot of nothing class.

January 8, 2021

Anne, on the A little of everything and a lot of nothing class.

I really needed this right now, thank you Bryan.

January 3, 2021

jesusbartolacci97, on the A little of everything and a lot of nothing class.

Perfect amount of some-things and nothings...thank you as always Bryan, for sharing your gift. Namaste.

December 27, 2020

Kathleen, on the A little of everything and a lot of nothing class.

I am thankful, Bryan, your Holiday gift was perfect. I am grateful for your new format of live practices, for they offer words of peaceful guidance, regardless of any levels of challenge. Bless you and those folks, who create and produce www.poweryoga.com.

December 27, 2020

, on the A little of everything and a lot of nothing class.

relaxing and challenging at the same time. lovely practice.

December 25, 2020

trisha, on the A little of everything and a lot of nothing class.

Loved this! Thank you again for another amazing journey. Every single part of me feels touched and relaxed. Thank you Bryan!

December 21, 2020

Lisa, on the A little of everything and a lot of nothing class.

Loved it so much. thank you, Bryan.

December 17, 2020

Onya, on the A little of everything and a lot of nothing class.

December 14, 2020

Debra, on the A little of everything and a lot of nothing class.

???? Feel so invigorated after this one. Made our way around to all parts!

December 8, 2020

Jackie, on the A little of everything and a lot of nothing class.

December 6, 2020

Alyson, on the A little of everything and a lot of nothing class.

Great challenging class- those one legged poses were a challenge!

December 4, 2020

Jamie, on the A little of everything and a lot of nothing class.

Yay! You're back! Had to take class early so grabbed this one from the other day. Loved it as always! Happy Friday!

December 4, 2020

dmotr, on the A little of everything and a lot of nothing class.

December 2, 2020

Julie, on the A little of everything and a lot of nothing class.

December 2, 2020

mariateresacalal, on the A little of everything and a lot of nothing class.

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