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A little of everything and a lot of nothing

Wed, 12/02/20 - A class emphasis on touching a lot yet emphasizing nothing (besides breath). A strong initial warmup followed by standing balances, lunges, cry angles and crunges. Core work, floor stretching and a very deep resting pose.


Bryan Kest
Active
70 mins

4.9

OUT OF 5

Reviews

I really needed this right now, thank you Bryan.

January 3, 2021

jesusbartolacci97, on the A little of everything and a lot of nothing class.

Perfect amount of some-things and nothings...thank you as always Bryan, for sharing your gift. Namaste.

December 27, 2020

Kathleen, on the A little of everything and a lot of nothing class.

I am thankful, Bryan, your Holiday gift was perfect. I am grateful for your new format of live practices, for they offer words of peaceful guidance, regardless of any levels of challenge. Bless you and those folks, who create and produce www.poweryoga.com.

December 27, 2020

, on the A little of everything and a lot of nothing class.

relaxing and challenging at the same time. lovely practice.

December 25, 2020

trisha, on the A little of everything and a lot of nothing class.

Loved this! Thank you again for another amazing journey. Every single part of me feels touched and relaxed. Thank you Bryan!

December 21, 2020

Lisa, on the A little of everything and a lot of nothing class.

Loved it so much. thank you, Bryan.

December 17, 2020

Onya, on the A little of everything and a lot of nothing class.

???? Feel so invigorated after this one. Made our way around to all parts!

December 8, 2020

Jackie, on the A little of everything and a lot of nothing class.

Great challenging class- those one legged poses were a challenge!

December 4, 2020

Jamie, on the A little of everything and a lot of nothing class.

Yay! You're back! Had to take class early so grabbed this one from the other day. Loved it as always! Happy Friday!

December 4, 2020

dmotr, on the A little of everything and a lot of nothing class.

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