Past Livestreams

A Little Dip into Quads and Hips

Tues. 05/04/21 With a little heat cultivated through an upper body strengthening sequence some camels and shoulder stretches to compliment we dive deep into quads and hips and then we add some gratitude.

Bryan Kest
Active
68 mins

5

OUT OF 5

Reviews

dipppidy do da - love the way this hit the back of the legs and all the lower body, really. just what i needed after pouding the nyc pavement. thanx bk and all!

May 6, 2021

Natalie, on the A Little Dip into Quads and Hips class.

Thank you Bryan - this was incredible in every way imaginable. Really grateful for you and these classes!

May 6, 2021

Lisa, on the A Little Dip into Quads and Hips class.

Wonderful Hip-py kind-a flow today! Lots of wisdom sprinkled throughout which is always sooo welcoming!

May 4, 2021

michelleja2727, on the A Little Dip into Quads and Hips class.

Bryan’s classes are the absolute best. I’ve been doing yoga for 20 years and have not had any teacher get me to breathe in the way I do during (and after) his classes. These are the only yoga classes I will take now. Priceless.

May 4, 2021

Carissa, on the A Little Dip into Quads and Hips class.

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