Mental Health
The Great Balancing Act
For every disease cured a new one takes its place. For every war ending a new one is beginning. For every gadget invented there is an adverse effect….
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Yoga & HealthSelf-Discipline and Damage
Like everything else in life it’s important to find the balance. Self-discipline is a very important ingredient towards accomplishment. You could describe self-discipline as pushing oneself towards where…
- Yoga & Health
Yoga Buffet
Next time you go to a yoga class look at it as a buffet. The instructor like the chef offers you a load of possibilities and within those…
Yoga & HealthLetting Go
“All knowledge comes from experience everything else is just information” – Albert Einstein. In a way the universe is kind as initially, probably between the age of 35…
The Absurdity SeriesThe Absurdity of Humanity – Part 3
Have you seen the news lately? I don’t recommend you do it. There have been many difficult periods for large swaths of humanity throughout the millennia of human…
The Absurdity SeriesThe Absurdity of Humanity – Part 4
What are humanities’ biggest problems and how can we solve them? The answer to this is simple buts its implementation is so difficult that nobody wants to even…
The Absurdity SeriesThe Absurdity of Celebrity
I am truly mystified by celebrity culture. How anybody could possibly admire a celebrity simply because they are famous is befuddling. This seems to lack common sense. Why…
The Absurdity SeriesThe Absurdity of Humanity – part 2
This world has one problem and its problem has always been the same problem! This problem is the foundation of all other problems such as mental stress, physical…
The Absurdity SeriesThe Absurdity of The Woke-ism
As I witness the utter ugliness of the Woke liberal policies, policies that are allowing young children to make life-altering, health and medical decisions, and criminals are allowed…
Yoga BenefitsUnconventional Yoga Benefits for National Yoga Month
We have shared with you the health benefits of yoga and the mental health benefits of yoga. For September’s National Yoga Month, we want to share with you…
The Absurdity SeriesThe Absurdity of Walking
Walking as an exercise? What’s that about? Many studies say walking is the absolute healthiest exercise. But walking is completely egotistically non-appeasing. You might be wondering, what are the benefits of walking? In my culture…
Yoga & HealthHealthy Mind, Healthy Body
Simply put yoga is about health and wellness. Gratitude is a benevolent, healthy mind state. Benevolent mind states are the root of health and wellness, not only within…