RELEASE INTO INNER PEACE Version 1. | Power Yoga

Restore & Meditate

Yoga Nidra

Power Yoga Online Class: Release into Inner Peace Version 1.   Over our lives, we accumulate experiences and these experiences shape our core beliefs & have emotional attachments. Most of the core beliefs we live by are necessary and positive, but its the negative beliefs either about ourselves, others or the world that we want […]

Multiple instructors

Mellow

mins

4.9

OUT OF 5

Classes in this Series

Yoga Nidra Beginners Class
Mellow • 25 min • Eric Bennewitz

This shorter Pre-yoga Nidra (deep relaxation) practice is focused on guiding you to slow down and reconnect with your BODY...

Noga Nidra Meditation - Evening Practice
Mellow • 39 min • Kate Kuss

Power Yoga Online Class: Yoga Nidra Meditation   The Art of Conscious Relaxation or Yoga Nidra, we practice laying in...

Release Into Inner Peace
Mellow • 37 min • Eric Bennewitz

Power Yoga Online Class: Release into Inner Peace Version 1.   Over our lives, we accumulate experiences and these experiences...

Days End Yoga Nidra
Mellow • 37 min • Kate Kuss

This Yoga Nidra session is for an evening practice. We will go through all the usual steps and we'll also...

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