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Wu Dang 5 Animal Style

This relatively short series imitating the movements of 5 animals is one of the best for advanced coordination, flexibility, and applied / functional power. This series comes straight from Wudang mountain - the birthplace of all the internal art forms. A great way to build up a good sweat with some engaging and unique animal style movement.

Instructor:
Terry Kvasnik

Robust

25 mins

4.7

OUT OF 5

Reviews

January 24, 2022

Julie, on the Wu Dang 5 Animal Style class.

January 10, 2022

chopsokie, on the Wu Dang 5 Animal Style class.

January 4, 2022

Liane, on the Wu Dang 5 Animal Style class.

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