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Way Down Low
Very passive stretches with a couple strong moments, knees, hips, hamstrings, and spine.
4.9
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Reviews
Been practicing with Bryan for 27 years, the sweaty, the intense. LOVED this all-floor practice. Very Yin-ish.
September 9, 2022
Mo, on the Way Down Low class.
Such a nice Yin class… Recovering from toe surgery and still able to do 99% of it safely
May 5, 2022
David, on the Way Down Low class.
Really nice practice for the end of a work day! Thank you!
March 4, 2022
Valerie, on the Way Down Low class.
I was feeling so low this morning but this class really helped me. It was so soothing and time went so fast. Thank you so much ☺️
October 31, 2021
patriciatschopp1, on the Way Down Low class.
Classes like this are hard to come by, online and otherwise. But, this is frequently exactly what I'm looking for. Thank you!
September 21, 2021
Leigh, on the Way Down Low class.
Once again you’ve done it Maestro! Wow! Just Wow! This is a deliciously lite version of long, slow and deep and I’m feeling mighty, stretched, and free. I give a mighty thumbs up to Yinish, definitely a new favorite for me...??
June 8, 2021
constance, on the Way Down Low class.
Wonderfully soothing class for fragile hips and lower back! Taking it mindfully slow...Thanks Bryan and Melissa for this change of pace!
May 20, 2021
michelleja2727, on the Way Down Low class.
Fantastic stretching class. It was so good for my injured hip. Thank you!
March 4, 2021
susanboleary, on the Way Down Low class.
Absolutely my favorite 2nd only after 90min+ version of Long Slow and Deep.
March 1, 2021
Chigusa, on the Way Down Low class.
Loved this class! Healing a broken left hand and injured right shoulder (overcompensating for the gimpy left limb). Hardest thing is giving myself permission to use a pillow and strap and get out if my ego. This is a gentle class - but BK gentle.?
February 15, 2021
jonestammy62, on the Way Down Low class.
This practice made me feel so light and stoned afterwards. Another good one B! ??
February 10, 2021
Jeremy, on the Way Down Low class.
Really great class. The Yinish touch is really nice. The blast of abs in the middle is a real test. It is amazing how if you can get in touch with the breath every thing is achievable. As always Bryan is straight up telling you it’s within you and not about how the pose looks. Everyone needs this class more than they know.
February 8, 2021
rod_henning, on the Way Down Low class.
love it! especially healing a shoulder injury:)
February 4, 2021
Chantal, on the Way Down Low class.
Thank you, Bryan and Melissa, your practice was beautiful and a perfect choice for my Innate. Light and Peace.
January 16, 2021
Joseph, on the Way Down Low class.
Unbelievably good! Like Yin for short attention spans plus a tiny bit of heat. Great way to end the week. Many thanks for all the new practices!
January 15, 2021
Kate, on the Way Down Low class.
Amazing yinish class with a challenging bit of core. Feel wonderful now. Thank you
January 14, 2021
, on the Way Down Low class.
Omgosh, we barely made it, so hard, so good! ?????? thank you! ?
January 13, 2021
amelia.eiras, on the Way Down Low class.
Any time you show up here, I feel love and joy. Thank you Bryan and Melissa.
January 12, 2021
mcutillo, on the Way Down Low class.
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