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Way Down Low

Very passive stretches with a couple strong moments, knees, hips, hamstrings, and spine.


Bryan Kest
Mellow
63 mins

5

OUT OF 5

Reviews

Perfectly nourishing for the hips

January 25, 2021

, on the Way Down Low class.

Thank you, Bryan and Melissa, your practice was beautiful and a perfect choice for my Innate. Light and Peace.

January 16, 2021

Joseph, on the Way Down Low class.

Unbelievably good! Like Yin for short attention spans plus a tiny bit of heat. Great way to end the week. Many thanks for all the new practices!

January 15, 2021

Kate, on the Way Down Low class.

Amazing yinish class with a challenging bit of core. Feel wonderful now. Thank you

January 14, 2021

, on the Way Down Low class.

Omgosh, we barely made it, so hard, so good! ?????? thank you! ?

January 13, 2021

amelia.eiras, on the Way Down Low class.

Any time you show up here, I feel love and joy. Thank you Bryan and Melissa.

January 12, 2021

mcutillo, on the Way Down Low class.

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