Most Recent

Way Down Low

Very passive stretches with a couple strong moments, knees, hips, hamstrings, and spine.

Bryan Kest
Mellow
63 mins

4.9

OUT OF 5

Reviews

Love it! ??

June 9, 2021

marinakorban, on the Way Down Low class.

Once again you’ve done it Maestro! Wow! Just Wow! This is a deliciously lite version of long, slow and deep and I’m feeling mighty, stretched, and free. I give a mighty thumbs up to Yinish, definitely a new favorite for me...??

June 8, 2021

constance, on the Way Down Low class.

Wonderfully soothing class for fragile hips and lower back! Taking it mindfully slow...Thanks Bryan and Melissa for this change of pace!

May 20, 2021

michelleja2727, on the Way Down Low class.

added 5 stars

April 2, 2021

Emily, on the Way Down Low class.

Fantastic stretching class. It was so good for my injured hip. Thank you!

March 4, 2021

susanboleary, on the Way Down Low class.

Absolutely my favorite 2nd only after 90min+ version of Long Slow and Deep.

March 1, 2021

Chigusa, on the Way Down Low class.

Good deep hip stretches.

February 28, 2021

bezold.devin, on the Way Down Low class.

Perfect low intensity lower body love

February 23, 2021

Sunana, on the Way Down Low class.

Nice stretching yoga session. Thanks.

February 21, 2021

Julie, on the Way Down Low class.

Loved this class! Healing a broken left hand and injured right shoulder (overcompensating for the gimpy left limb). Hardest thing is giving myself permission to use a pillow and strap and get out if my ego. This is a gentle class - but BK gentle.?

February 15, 2021

jonestammy62, on the Way Down Low class.

This practice made me feel so light and stoned afterwards. Another good one B! ??

February 10, 2021

Jeremy, on the Way Down Low class.

Really great class. The Yinish touch is really nice. The blast of abs in the middle is a real test. It is amazing how if you can get in touch with the breath every thing is achievable. As always Bryan is straight up telling you it’s within you and not about how the pose looks. Everyone needs this class more than they know.

February 8, 2021

rod_henning, on the Way Down Low class.

love it! especially healing a shoulder injury:)

February 4, 2021

Chantal, on the Way Down Low class.

best Bryan Kest class ever!

January 27, 2021

katy.spada, on the Way Down Low class.

Perfectly nourishing for the hips

January 25, 2021

, on the Way Down Low class.

Thank you, Bryan and Melissa, your practice was beautiful and a perfect choice for my Innate. Light and Peace.

January 16, 2021

Joseph, on the Way Down Low class.

Unbelievably good! Like Yin for short attention spans plus a tiny bit of heat. Great way to end the week. Many thanks for all the new practices!

January 15, 2021

Kate, on the Way Down Low class.

Amazing yinish class with a challenging bit of core. Feel wonderful now. Thank you

January 14, 2021

, on the Way Down Low class.

Omgosh, we barely made it, so hard, so good! ?????? thank you! ?

January 13, 2021

amelia.eiras, on the Way Down Low class.

Any time you show up here, I feel love and joy. Thank you Bryan and Melissa.

January 12, 2021

mcutillo, on the Way Down Low class.

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