Warm-up for the Day | Power Yoga

Warm-up for the Day

Halfmoon to warrior 2 transitions with chair poses.

Instructor:
Byron de Marsé

32 mins

5

OUT OF 5

Reviews

Short sweet practice to awaken the body.

November 24, 2023

abfoster, on the Warm-up for the Day class.

This was a very nicely paced flow class that generated some heat even though it was only 30 minutes. It really was a great way to start the day. Thanks Byron!

December 20, 2022

John, on the Warm-up for the Day class.

Short but sweaty.... great class.

January 8, 2022

Kell, on the Warm-up for the Day class.

August 11, 2020

Grace, on the Warm-up for the Day class.

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