Power Yoga

Times 3

With Rudy Mettia

Still frame from Times 3

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  • Active
  • 55 min
  • Flow
  • 5.0 out of 5

About This Class

Building on patterns of repetition discover the depths and complexity of each pose.

Comments

  • marieb

  • Gyongyi Gulyas

  • sgreco231

    So sweet with some strong poses. Awesome class!

  • John Stracks

  • Nancy

  • Beth Knaide

  • Janepark

    I can feel myself beaming up to Bora Bora right now…

  • ANDREA MAYORGA

    Great class with lots of warriors 3, crescent, and standing split! Such a great workout!

  • Lynn

  • Joseph

    Thank you, Rudy, my daughter and I enjoyed your Yogic concepts of Gradualism, Complexity, and our Transient existence. We are grateful for you sharing with us your Light and your peaceful Spirit. Happy Easter!

  • Kate Tucker

    LOVE these repetition classes from Rudy! I had done this years ago and just came back to it. Fantastic!! Love the layering on, great stretches, some balance and strength. I feel awesome. Thank you Rudy!

  • Chloe

  • Katherine

  • Michelle

    Love it!

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