Past Livestreams

The Sweet Spot

Sun, 1/3/21 - The title of this class was almost “Yin but not for long”. This class is long and strong yet we slip in so slow with deep, sweet approachable stretches leading into salutation A, B & C then a frog sequence for the ages and finally meditation.

Bryan Kest
104 mins




Beautiful class! Sweet physical movement, followed by a super sweet meditation. Thank you! Namaste.

January 17, 2021

zoeydunne01, on the The Sweet Spot class.

A must practice!

January 8, 2021

marinakorban, on the The Sweet Spot class.

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