Slow and steady wins the race in this health-centered practice, focused on soothing the self with loving attention. Start with core activations, and work gradually into a sweaty series of asana. Dan directs you away from using force, towards finding peace.
The Hottest Date in Town!
Power Yoga Class
Instructor
Dan Ward
Intensity
Active
Duration
86 MIN
Ratings
4.8 out of 5
