Strong, Sweet, Complete | Power Yoga

Past Livestreams

Strong, Sweet, Complete

11/1/22 This is a strong version of a basic Bryan class. Upper, middle and lower body are touched thoroughly. Cardio, stamina, and balance are also addressed. Meditation included.

Instructor:
Bryan Kest

64 mins

4.8

OUT OF 5

Reviews

Such a nourishing flow... no leg balancing, but felt completely balanced on the inside after this one. One of new favorites!

May 19, 2023

michelleja2727, on the Strong, Sweet, Complete class.

April 5, 2023

dmelinowender, on the Strong, Sweet, Complete class.

A great, well-rounded and challenging class.

January 1, 2023

Laura, on the Strong, Sweet, Complete class.

Title says it all. Another great one. Thank you

November 6, 2022

Alyson, on the Strong, Sweet, Complete class.

For a short class this is amazingly sweet and thorough, thank you!

November 6, 2022

Karen, on the Strong, Sweet, Complete class.

November 5, 2022

R, on the Strong, Sweet, Complete class.

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