Prenatal: Making Space for Baby
An easy to moderate flow focused on deep hip openers and side stretches to create a nurturing and loving space for baby. Recommended props: blanket/towel (optional), block, bolster.
Melissa Mercedes
Active
61 mins
5OUT OF 5
Explore Class Channels
Reviews
Beautiful and grounding class. I loved it at the beginning and now also towards the end of my pregnancy.
November 13, 2020
Andrea, on the Prenatal: Making Space for Baby class.
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