- Active
- 61 min
- Prenatal
- 5.0 out of 5
About This Class
An easy to moderate flow focused on deep hip openers and side stretches to create a nurturing and loving space for baby. Recommended props: blanket/towel (optional), block, bolster.
An easy to moderate flow focused on deep hip openers and side stretches to create a nurturing and loving space for baby. Recommended props: blanket/towel (optional), block, bolster.
Comments
2ANDREA
Great class. Good combo of arms work-out with the warrior poses and plenty of good, long hip openers. So thankful for this class and instructor!
Andrea
Beautiful and grounding class. I loved it at the beginning and now also towards the end of my pregnancy.
Members can leave a comment and read the whole thread.
Join to comment