Prenatal: Strength & Stamina | Power Yoga

Prenatal: Strength & Stamina

Build strength and stamina, two essential aspects of pregnancy and labor, through this short yet dynamic flow geared towards all stages of pregnancy. Recommended props: yoga blanket, bolster.

Instructor:
Melissa Mercedes

43 mins

5

OUT OF 5

Reviews

October 4, 2020

Marisa, on the Prenatal: Strength & Stamina class.

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