Over the Shoulder Tension Holder | Power Yoga

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Over the Shoulder Tension Holder

Focus on neck movement, shoulder movement, ear trick, palm roll.

Instructor:
Desiree Crossman

Mellow

11 mins

5

OUT OF 5

Reviews

Fantastic class to relieve neck and shoulder tension - magical. Will be revisiting this one regularly.

November 12, 2023

Nancy, on the Over the Shoulder Tension Holder class.

Perfect for when you are at your desk and need a reset!

November 8, 2023

, on the Over the Shoulder Tension Holder class.

November 8, 2023

Fredborg, on the Over the Shoulder Tension Holder class.

lovely neck relief

November 3, 2023

mariateresacalal, on the Over the Shoulder Tension Holder class.

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