Nourish The Heart Meditation | Power Yoga

Nourish The Heart Meditation

A brief guided meditation focused on cultivating mindfulness of the heart space.

Instructor:
Melissa Mercedes

Mellow

13 mins

5

OUT OF 5

Reviews

May 5, 2024

dakyogi, on the Nourish The Heart Meditation class.

April 25, 2021

Anne, on the Nourish The Heart Meditation class.

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