Loving Kindness Meditation | Power Yoga

Loving Kindness Meditation

Bring attention and awareness to your heart center in this loving guided meditation.

Instructor:
Melissa Mercedes

Mellow

11 mins

5

OUT OF 5

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Reviews

This is a favorite. I can do this meditation anywhere especially when I need to calm my mind. By giving outward, I feel more at peace inward. Thank you Melissa.

November 26, 2021

Alyson, on the Loving Kindness Meditation class.

November 25, 2020

Melinda, on the Loving Kindness Meditation class.

Beautiful thank you so much for this dear Melissa lots of love from the heart for you

July 22, 2020

nina.kapitza, on the Loving Kindness Meditation class.

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