Mixed Flow | Power Yoga

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Mixed Flow

Challenge your brain with a creative flow that switches your perspective of which way is forward and which way is backward.

Instructor:
Daniel Head

Active

34 mins

4.6

OUT OF 5

Reviews

June 29, 2022

ilaghezze, on the Mixed Flow class.

May 28, 2022

Manal, on the Mixed Flow class.

May 5, 2022

dmotr, on the Mixed Flow class.

Did feel kind of rushed, but overall a good active class that fits a lot into 30 mins!

February 12, 2022

ANDREA, on the Mixed Flow class.

Definitely a creative class, out of the box! Took some getting used to and a couple of repetitions, but once you know the flow it is quite fun!

February 3, 2022

Caterina, on the Mixed Flow class.

I was a little apprehensive going into this one, but so glad I did it. What a fun change of pace. Thank you!

January 19, 2022

Dirk, on the Mixed Flow class.

Great Flow!

January 9, 2022

jasmin_ellmer, on the Mixed Flow class.

December 10, 2021

sue1, on the Mixed Flow class.

I really enjoyed this. Dynamic vinyasa. It reminded me of my pre-pandemic practices. Thank you.

December 6, 2021

SK, on the Mixed Flow class.

November 28, 2021

Gregg, on the Mixed Flow class.

excellent!

October 19, 2021

truthanspirit, on the Mixed Flow class.

Great short dynamic class

October 11, 2021

mariateresacalal, on the Mixed Flow class.

I liked the flow. I thought it was a nice change and made sure we were paying attention to the movements.

September 15, 2021

Benna, on the Mixed Flow class.

How fun; amazing! Focusing and using my "listening ears" were highly important, while being familiar with postural terminology was beneficial. After reading the reviews, my curiosity chose Daniel's practice for me. I am always grateful for his gentleness and guidance. Namaste, Joe

September 9, 2021

Joseph, on the Mixed Flow class.

This was awkward and felt like a race.

September 5, 2021

ktneff31, on the Mixed Flow class.

Loved it!!!!

September 5, 2021

Lynn, on the Mixed Flow class.

September 3, 2021

Carter, on the Mixed Flow class.

Seemed like he tried to make it too unique, wasn't a lot of flow, hard to get into it. Maybe it was just me but something was off.

September 3, 2021

jmkwyo, on the Mixed Flow class.

September 1, 2021

paigestory, on the Mixed Flow class.

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