Use Locust pose (Salabhasana) as a foundation to create a stronger, safer Chaturanga, and to fine tune your standing postures and twists.
OUT OF 5
Steve, my daughter and I thoroughly enjoyed our shared time, space, and your marvelous, lunchtime yoga practice. We, indeed, are grateful for guidance. Namaste.
August 5, 2020
Joseph, on the Locust Focus class.