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Hip Flow
Lots of hip opening variations, meant to warm you up to fulfill your purpose in life.
4.8
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Reviews
Great class! Good stretching all throughout the body.
December 17, 2022
ANDREA, on the Hip Flow class.
I did a jog in the morning and this practice was perfect for me, starting with stretching the legs and hips. And then made me sweat. Super! Thank you!
October 3, 2022
Yulia, on the Hip Flow class.
Enjoyed the sequence, nice mid-evening flow when I don't have much time. Good pace, all overstretch and strengthen.
September 19, 2022
SK, on the Hip Flow class.
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