Finding the Strength in the Flow!
Perfect if you are looking for a strong dynamic flow ending with sweet hips stretch and final rest.
4.7
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Reviews
Amazing Cardio flow...wonderful practice to stay connected to the breath and to humility as the heartbeat moved ever faster!
December 31, 2022
michelleja2727, on the Finding the Strength in the Flow! class.
Wonderful, sweaty, robust class. Thank you Travis!
September 20, 2022
John, on the Finding the Strength in the Flow! class.
I found the flow and then the flow became me! Feeling fabulous. Great class as always…
January 7, 2022
constance, on the Finding the Strength in the Flow! class.
This was such a rich practice. I was so impressed with how active and yet Travis found time to make all the connections between yoga and life off of the mat. Thanks so much!
June 13, 2021
joannareidart, on the Finding the Strength in the Flow! class.
Intense AF! Once standing series are finished, you’re home free. Rest of class is short.
March 28, 2021
ScottyP, on the Finding the Strength in the Flow! class.
Strong flow with plenty of Travis' signature 4-arm planks. Less cardio than some of his other 60 minute practices. Prepares you for rest, that's for sure.
February 9, 2021
Gloria, on the Finding the Strength in the Flow! class.
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