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Calisthenics Strengthening Flow

This morning calisthenics strengthening flow workout contains a variety of motor and coordination movements for the whole body.

Instructor:
Andres Salcedo

Active

86 mins

4.9

OUT OF 5

Reviews

September 5, 2021

Marie-josee, on the Calisthenics Strengthening Flow class.

This one starts deceivingly slow and mellow but boy does it take off! I modified the heck out of it and still ended up pushing myself and feeling amazing in the end. A little bit of everything, a very satisfying practice. Thank you!

August 24, 2021

, on the Calisthenics Strengthening Flow class.

New instructor to me, awesome!

March 13, 2021

Josie, on the Calisthenics Strengthening Flow class.

Thank you, Andres, your practice offered me ample opportunities for fun challenge and modification. Namaste.

November 5, 2020

Joseph, on the Calisthenics Strengthening Flow class.

great class that challenged me

September 26, 2020

suzzan, on the Calisthenics Strengthening Flow class.

Just lovely!

September 8, 2020

Julia, on the Calisthenics Strengthening Flow class.

Beautiful, energizing flow...quite vigorous, at least for me : ) Thank you!!

September 3, 2020

Janepark, on the Calisthenics Strengthening Flow class.

September 2, 2020

Grace, on the Calisthenics Strengthening Flow class.

September 2, 2020

karenbalkus, on the Calisthenics Strengthening Flow class.

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