Alt or Kolsh...you're gonna need one after this class | Power Yoga

Past Livestreams

Alt or Kolsh…you’re gonna need one after this class

05/12/22: Using all three warmup sequences this class is the yoga version of sprinting. Although a very complete class the emphasis here is vigor (cardio & stamina) meditation included.

Instructor:
Bryan Kest

V

70 mins

5

OUT OF 5

Reviews

September 28, 2022

Stllmtchll, on the Alt or Kolsh…you’re gonna need one after this class class.

June 25, 2022

Andrea, on the Alt or Kolsh…you’re gonna need one after this class class.

I had my EarPods in and could hear all kinds of bird songs in the background during savasana. The class flew by, it was nice to end with some meditation. Mahalo Bryan!

June 10, 2022

vegansoulsunday, on the Alt or Kolsh…you’re gonna need one after this class class.

Great class. It's such a pleasure to be reconnected on this platform. As always, your insight and way of being is a great guide to keep going deeper into my practice. Thank you!

May 30, 2022

, on the Alt or Kolsh…you’re gonna need one after this class class.

Wow... that beer infused class was amaaaazingly invigorating!! Cardio, calmness, humility and strength....what a combo! Namaste Bryan and Melissa and this wonderful community!

May 22, 2022

michelleja2727, on the Alt or Kolsh…you’re gonna need one after this class class.

I just need to report: I was on high alert and you didn't get me with the "lower down slow...your right knee..." this time.

May 14, 2022

Leigh, on the Alt or Kolsh…you’re gonna need one after this class class.

I was a bartender in Thanners am Wilhelmsplatz Goettingen and Reeperbahn bei Roschinksy’s in Hamburg aufm Hamburger Berg 94-04 you crack me up Bryan - by the Grace of G-d I am now 17 years sober this August 2022 so I’ll pass but you are a funny guy, Yogi Bear!! Love from Amityville, Matthew and the Cutillo’s xx

May 12, 2022

mcutillo, on the Alt or Kolsh…you’re gonna need one after this class class.

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