
The Importance of Practicing Yoga in Your OWN Way
The Importance of Practicing Yoga in Your OWN Way While Bryan Kest’s Power Yoga consists of instructor-led videos, yoga practice should be a personal journey. Here’s how to find your own. Essentially, this is how it’s done! There are 7,000,000,000 ways to do a yoga pose every day. What this means is we are all […]