The Absurdity Series Archives | Power Yoga

The Absurdity Series

The Absurdity of Humanity – part 2

The Absurdity Series ● Bryan Kest

This world has one problem and its problem has always been the same problem! This problem is the foundation of all other problems such as mental stress, physical toxicity, environmental toxicity, violence, poverty, inequality, and most disease. Due to technological advancements, these other problems have eaten away so much of the fabric of our well-being, […]

The Absurdity of The Woke-ism

The Absurdity Series ● Bryan Kest

As I witness the utter ugliness of the Woke liberal policies, policies that are allowing young children to make life-altering, health and medical decisions, and criminals are allowed to do as they please with no consequences. As I watch obesity being accepted as good and normal. As I watch history canceled, free speech canceled, and […]

The Absurdity of Walking

The Absurdity Series ● Bryan Kest

Walking as an exercise? What’s that about? Many studies say walking is the absolute healthiest exercise. But walking is completely egotistically non-appeasing. You might be wondering, what are the benefits of walking? In my culture health is constantly associated with an aesthetically pleasing body. For women, this means a slim and preferably hourglass figure and for men a V shape with obvious […]

The Absurdity of Not Letting Go

The Absurdity Series ● Bryan Kest

There are many universal laws yet underlining all of them is the law of “change.” You cannot imagine anything that you will not have to say goodbye to because everything will change. The philosophy of yoga is rooted in the statement that all human suffering comes from one place and that place is called “attachment.”

The Absurdity of Western Medicine

The Absurdity Series ● Bryan Kest

The title of this article may seem absurd to some, especially if you’re an M.D., D.O., Physician’s Assistant, nurse or simply have benefitted from allopathy. Believe it or not, this piece will not be a condemnation of allopathy (allopathy has way too much good) yet it will illustrate in the writer’s view at least its absurdity.

The Absurdity of Western Fitness

The Absurdity Series ● Bryan Kest

Psychological fact (I’ve been told): "The more you see something, the more you believe it." What if all I’ve seen is wrong? Western-based health and wellness practices (exercises) are misguided and completely inappropriate for health and wellness. It’s like a story I’ve been told so much, I believe it.

The Absurdity of Tradition

The Absurdity Series ● Bryan Kest

There are many great traditionalists, but the greatest of the great were non-traditionalists. They were non-conformist and they were non-dogmatic! Jesus was a non-conformist. So was Mother Theresa and Martin Luther King Jr. Mahatma Gandhi and the greatest yogi, Gautama the Buddha all had new ideas and another way.

The Absurdity of Sleep

The Absurdity Series ● Bryan Kest

Does yoga help me sleep better? Does meditation help me sleep better? If you could break wellness into parts like you cut a pie into pieces, one substantial piece would be sleep. The other parts of the pie include diet, exercise, and mental/emotional contentment!  Understanding yoga’s history and origin, which includes Ayurveda, we know yoga […]

The Absurdity of Yoga Without Meditation

The Absurdity Series ● Bryan Kest

Having almost 40 years of yoga practice under my belt, combined with living in India for a good 1-year stint, I can say with certainty that yoga is a meditation practice. Yet so many people ask, “Can you practice yoga without meditation?” “What is the difference between yoga and meditation?” And the answer might surprise […]