Relieve tension in your shoulders while building strength in the lower body.
Shoulders & Hips
Power Yoga Class
![monica shao](https://poweryoga.com/wp-content/uploads/2017/10/MonicaShao-300x300.jpg)
Instructor
Monica Shao
Intensity
Active
Duration
48 MIN
Ratings
4.7 out of 5
Power Yoga Class
Relieve tension in your shoulders while building strength in the lower body.
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