November 24, 2021

health manifesto
Yoga & Health

A Real Health Manifesto

Developing the Backdrop of Our Life Health “Vitality”. Vitality represents strength, vibrancy, alertness, and energy. Vitality means “Life force”! Vitality doesn’t look a certain way as one would…

what is a yogi
Yoga & Health

What is a Yogi?

If you practice yoga or not, you’ve probably heard the term “yogi” before. So what is a yogi?  There are yogis of all shapes, sizes, personalities, styles, paths,

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