Yoga Basics #1

This 30 min. One on One practice is perfect for beginners or those looking for a slower, more gentle series. You will focus on good, solid alignment. This is the first part of a four class Yoga Basics series.


Travis Eliot
Mellow
31 mins

5

OUT OF 5

Reviews

Beautiful beginning practice or just a quick way to get in touch with your mind and body for anyone! I’ve been practicing a long time and I loved it!

August 14, 2020

Jill, on the Yoga Basics #1 class.

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