Yoga 101 Law Of Attraction

About This Class

In this one-minute talk, Bryan Kest explores the philosophical underpinning of yoga through the lens of the Law of Attraction — the quantum physics idea that "like attracts like." Drawing on quotes attributed to Gandhi and the lyrics of Michael Jackson's "Man in the Mirror," Bryan weaves together Eastern philosophy, pop culture, and yogic thought to make a single powerful point: true change begins within. He caps the reflection with a touching story about a student who wrote that song for Michael Jackson, using it to illustrate that the message of inner transformation is at the very heart of yoga. This is a purely lecture-based, inspirational micro-class with no physical movement.