This is the perfect class to wind down, dissolve tension, and melt away the stresses of the day. This practice starts with sweet gentle standing poses followed by deep “yin” floor stretches. Enjoy and prepare to sleep after this one!
Yin Yoga “Sleep Well”
Power Yoga Class
Instructor
Travis Eliot
Intensity
Mellow
Duration
85 MIN
Ratings
4.7 out of 5
