This series will expose some the of larger, tighter muscle groups in the lower body. Although it’s tough the rewards are huge. If you are looking at improving your Range of Motion (ROM) within your splits this class is for you.
Yin Yoga-Mother of All Stretches
Power Yoga Class

Instructor
Travis Eliot
Intensity
Robust
Duration
83 MIN
Ratings
4.8 out of 5