Past Livestreams
Wham Bam Hips and Hams
7-28-22 Hips, hamstrings, twists, shoulders and hips again this class will leave you feeling loosey goosey without wearing you out. Almost a non-flow while still moving fluidly.
5
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Reviews
big world , little world. Love the training of the mind to turn to benevolent qualities! So super cool! like a grass roots effort to encourage each individual human being to be responsible for their own peace and calm. Niiiiice ! no "peace and calm" in the hand out line. keep making me go inside to acquire it ! yes!
August 5, 2022
Sue, on the Wham Bam Hips and Hams class.
Loved this super chill class....So wonderfully nourishing! Always grateful Bryan and Melissa for your unwavering presence!
August 1, 2022
michelleja2727, on the Wham Bam Hips and Hams class.
Hip Hip Hooray, another great class. Thanks BK and Mel. Namaste.
July 30, 2022
Cindy, on the Wham Bam Hips and Hams class.
thank you again and again for reminding *beginners mind* wonderful class
July 29, 2022
Cologne, on the Wham Bam Hips and Hams class.
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